ViMove wearable Sensor Technology and measuring Spinal Flexibility
ViMove wearable sensor technology is used by top clinicians, running coaches, personal trainers, running experts to collect movement data.
The Ageing Process and the Relationship with Strength and Muscle Mass
When muscles age they begin to gradually atrophy (waste) and there is a subsequent loss of mass or muscle bulk (this is called sarcopenia). This is essentially just a natural phenomenon related to physiological ageing, but it is important to remember that sedentary lifestyles can accelerate the process.
Polymyalgia Rheumatica (PMR): If you are over 50 this is Something you should know About
Polymyalgia Rheumatica is an inflammatory rheumatological syndrome that manifests as pain and morning stiffness involving the neck, shoulder girdle, and/or pelvic girdle in individuals older than age 50.
Hot or Cold? Which is best for Pain Relief?
Hot or Cold? How many times are we asked this each month. Here we explain the rationale behind using either hot or cold compresses.
Ankle Strains and Inversion Injuries
An inversion injury is the most common and represents 70-85% of all ankle strains.
Plantar Fasciitis and Heels spurs: Shockwave Therapy could provide a solution!
Plantar fasciitis and calcaneal heel spurs can be treated effectively using Shockwave Therapy.
We are pleased to announce that we now offer new revolutionary Shockwave Therapy
Shockwave Therapy is the most advanced non-surgical and non-invasive treatment available for a wide range of stubborn conditions that are difficult to treat using a conventional treatment approach.
Why do we lose height as we get older?
People typically lose almost one-half inch (about 1 centimetre) every 10 years after age 40. So why does this occur?
Arthritis. There’s a perception that there is nothing that can be done if you have received a diagnosis of arthritis. How true is this?
There is a perception that there is nothing that can be done for you once you have received a diagnosis of arthritis and that it is just something that you will need to put up with or that medication or surgery is the only way. In fact, nothing could be further from the truth.
