Flu Vaccine: Why is it important?
Most flu vaccines are trivalent (or contain three viruses e.g. two Type A and a Type B) or quadrivalent (contain four viruses and usually two of each type).
Antibiotic Resistance and the Challenges that lie Ahead
The Organisation for Economic Co-operation and Development estimate that antibiotic resistance could cause 2.4m deaths in the EU, US and Australia by 2050.
The Controversy of Corticosteroids Injections for the Treatment of Joint Pain
The actual evidence for the use of corticosteroids for arthritic pain is controversial and new evidence suggests they may even accelerate joint destruction.
Can Red Wine Reduce the risk of Heart Disease?
Those who drink moderate amounts of alcohol, including red wine, seem to have a lower risk of heart disease.
The Health Benefits of Garlic: Latest Research
Garlic is one of the most researched and bestselling herbal products. It has been traditionally used for centuries for many health-related issues.
Probiotics: Are You Wasting Your Money?
There is certainly a growing body of research evidence that the microorganisms in your gut (known as a biome) can influence your health but just how we best exploit this fact remains very unclear. The question is do they work?
How Effective are Glucosamine and Chondroitin for Joint Pain?
One of the questions we often get asked in clinic is just how effective are chondroitin and glucosamine for the symptomatic relief of osteoarthritis?
Turmeric & Reduction in Joint Pain
It appears that turmeric has genuine health benefits. It is a powerful antioxidant and has anti-inflammatory, antimicrobial and anticancer properties.
Veganism is now a fast-growing trend, but is it healthy?
One of the rapidly emerging trends regarding health and diet is veganism (especially in the under 25 age bracket) and I personally find this of great interest. As with any diet it does come with its advantages and disadvantages.
