Exercise: How Much Do We Really Need?
Clearly in the modern-day, technological advancements now also mean that we require less energy to do virtually everything.
Particle Physics: Discovering how the Universe Works has led to new Cancer Treatments
Numerous tools developed by physicists to pursue their scientific goals have found their way into hospitals around the world.
Ultra-Processed foods are a Health Risk: What does the Latest Research Say?
The beneficial effects of foods that are fresh or minimally processed foods are well known, but few studies have described the detrimental effects of high consumption of ultra-processed foods.
Microplastics: An Unwanted Food Ingredient
Microplastics have saturated our world and entered the food chain. and ultimately, our bodies.
Magnesium: The Essential Mineral in our Diet
Magnesium is one of the most important minerals in our bodies, however there is an increasing percentage of people who may be magnesium deficient.
CBD Oil: Is it a Panacea for all our Health Problems?
For the first time last month we had someone come into the clinic and ask about CBD oil. How well are the many claims supported by evidence?
Salt is the Leading Dietary Risk Factor in our Diet! How Much is Too Much?
Salt intake has been identified as a key dietary risk in global diet by the Global Burden of Disease study.
Global Burden of Disease Study: What is missing from our Diets?
According to the Global Burden of Disease Study, poor diet causes 11 million preventable deaths.
Huntington’s Disease: Gene Silencing could turn off Harmful Gene Mutation
Huntington’s Disease is found in 1 in 10,000 people in Western Europe and it is caused by a gene mutation.
