PHIL’S BLOG
Get the lowdown on the latest research and thinking from the world of health and nutrition.
CRISPR: The Nobel Prize for Chemistry and How to Change the colour of Cows!
Emmanuelle Charpentier of the Max Planck Institute in Germany and Jennifer Doudna at the University of California, Berkeley, each received the Nobel Prize in Chemistry. Their pioneering work in 2012 led to development of a technique called CRISPR.
Shoulder Joint Evolution and How it was Influenced by Throwing
Our ability to throw accurately and at speed is something that is unique to us and this ability helped influence our shoulder evolution.
Sleep: Why is it Necessary?
Sleep is important as it enables us to integrate new information, associate and connect with past experiences, enabling insight and problem-solving.
COVID-19: Have We Found Our Patient Zero?
Who is our COVID-19 Patient Zero? If one person infects three other people, and these three infect another three, after ten layers of transmission one person can infect 59,000 people.
A COVID-19 Vaccine: The Race is On!
The race to produce a vaccine for COVID-19 in the next 12-18 months is underway.
Antibiotics: Halicin is a New Class of Antibiotics discovered by Artificial Intelligence
Halicin is the first new class of antibiotics to be discovered for decades.
Coronavirus COVID-19: Self-Hygiene
Coronavirus COVID-19 infection: how it compares with flu and the role of self-hygiene.
Knee and Hip Osteoarthritis and our Occupations
Knee and hip Osteoarthritis is so common that they are the most replaced joints in our bodies. Can our occupation influence this process?
Osteoarthritis: Two Key Causes
Want to know how a T-Rex is connected to osteoarthritis? This week we discuss the most common form of joint disease and its main causes.
COVID-19: Coronavirus and its Origins
COVID-19: Coronavirus, its relationship with MERS and SARS, and Mortality Rate.
Sunlight: Did You Know It Helps Reduce our Blood Pressure?
How much sunlight we absorb really does matter as it promotes our Vitamin D status and reduces our blood pressure.
Life Expectancy: How to Live a Longer Life!
New research demonstrates there are five basic rules to increasing your life expectancy.
Veganuary! Its Popularity Continues to Increase!
With more people signing up to Veganuary each year, it is worthwhile looking at the health benefits that a plant-based and dairy-free diet promotes even for just one month.
Positive Attitude for 2020
A positive attitude can make a real difference to our health and can help eliminate negative thought patterns.
Prostate Cancer Awareness Month
Prostate Cancer Awareness Month provides a chance once again to highlight this key issue in men's health.
Prostate Cancer and Genetics
The Institute of Cancer Research estimates about 1 in 300 men in the UK have the same genetic errors that increase the risk of breast cancer in women, and in men these genetic errors present as prostate cancer, the most common cancer in men in the UK.
Our Immune System: How the Flu Vaccine Works
Our immune system keeps us healthy by fighting infection. Vaccines support this system by imitating infections.
Sneezing: How Colds and Flu Spread
Studies suggest that an average sneeze or cough can contain 100,000 contagious viral particles delivered into the air at speeds of up to 60-100 miles an hour!
Flu Vaccine: Why You Need it in Winter 2019-20!
As the Australian winter draws to a close, the flu season has been one of the most severe. The NHS is therefore prepared to vaccinate against several strains and up to 30 million people.