The common cold has the distinction of being one of the most widespread infectious diseases and one of the most elusive.

Heart disease is on the increase for the first time in 50 years. Are there better evolutionary designs in nature?

A high dietary fibre intake is good for us. A plant-based diet naturally comes with a high fibre intake, which is very good news.

The Eat-Lancet Report could help solve the UK’s food security strategy in the wake of global warming.

Our relationship with food is complex, but consumption of delivered food is rising, and our activity levels are declining.

Too much cholesterol can block your blood vessels. It makes you more likely to have heart problems or a stroke.

The demands of holiday travel to your sunny destination often means lots of sitting, avoid a trip to an osteopath on your well deserved break by following these simple tips.

Parkinson's Disease is the second most common neuro-degenerative condition in the UK.

Clearly in the modern-day, technological advancements now also mean that we require less energy to do virtually everything.

Numerous tools developed by physicists to pursue their scientific goals have found their way into hospitals around the world.

The beneficial effects of foods that are fresh or minimally processed foods are well known, but few studies have described the detrimental effects of high consumption of ultra-processed foods.

Microplastics have saturated our world and entered the food chain. and ultimately, our bodies.

Magnesium is one of the most important minerals in our bodies, however there is an increasing percentage of people who may be magnesium deficient.

For the first time last month we had someone come into the clinic and ask about CBD oil. How well are the many claims supported by evidence?

Salt intake has been identified as a key dietary risk in global diet by the Global Burden of Disease study.

According to the Global Burden of Disease Study, poor diet causes 11 million preventable deaths.

Huntington's Disease is found in 1 in 10,000 people in Western Europe and it is caused by a gene mutation.

Guidelines issued in the UK by our chief medical officers for alcohol intake now mean that we have one of the lowest recommended upper limits for alcohol consumption in the world.

The health of our colon is heavily influence by all the bacteria that live there (or biome).

Research continues to reveal interesting new avenues of investigation and we don’t necessarily have to be in the Amazon basin up to our knees in mud and surrounded by clouds of insects, as rich an environment as it might be.