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Those who drink moderate amounts of alcohol, including red wine, seem to have a lower risk of heart disease.

Garlic is one of the most researched and bestselling herbal products. It has been traditionally used for centuries for many health-related issues

There is certainly a growing body of research evidence that the microorganisms in your gut (known as a biome) can influence your health but just how we best exploit this fact remains very unclear. The question is do they work?

One of the questions we often get asked in clinic is just how effective are chondroitin and glucosamine for the symptomatic relief of osteoarthritis?

It appears that turmeric has genuine health benefits. It is a powerful antioxidant and has anti-inflammatory, antimicrobial and anticancer properties.

ViMove wearable sensor Technology. This new technology is used by top clinicians, running coaches, personal trainers, running experts to collect movement data