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  • Our Immune System;  How the Flu Vaccine Works

    Our Immune System; How the Flu Vaccine Works

    25 October, 2019

    Our immune system keeps us healthy by fighting infection. Vaccines support this system by imitating infections

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  • Sneezing; How Colds and Flu Spread

    Sneezing; How Colds and Flu Spread

    18 October, 2019

    Studies suggest that an average sneeze or cough can contain 100,000 contagious viral particles delivered into the air at speeds of up to 60-100 miles an hour!

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  • Flu Vaccine; Why You Need it in Winter 2019-20!

    Flu Vaccine; Why You Need it in Winter 2019-20!

    11 October, 2019

    As the Australian winter draws to a close, the flu season has been one of the most severe. The NHS is therefore prepared to vaccinate against several strains and up to 30 million people.

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  • The Common Cold; A Cure is on the Horizon

    The Common Cold; A Cure is on the Horizon

    4 October, 2019

    This week we move from a life-threatening condition (vascular disease) to a virus that has the distinction of being one of the most widespread infectious diseases and one of the most elusive. This is the common cold

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  • Heart Disease; Whose Hearts are Better Designed than Ours?

    Heart Disease; Whose Hearts are Better Designed than Ours?

    27 September, 2019

    Heart Disease is on the increase for the first time in 50 years. Are there better evolutionary designs in nature?

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  • Dietary Fibre and how It Benefits Our Health

    Dietary Fibre and how It Benefits Our Health

    23 September, 2019

    A High Dietary Fibre Intake is good for us. A plant-based diet naturally comes with a high fibre intake which is very good news

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  • The Eat-Lancet Report; could this Provide a Framework balancing  Food Security with Global Warming in the UK

    The Eat-Lancet Report; could this Provide a Framework balancing Food Security with Global Warming in the UK

    16 September, 2019

    The Eat-Lancet Report could help solve our Nation's the UK Food Security and Strategy in the Wake of Global Warming

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  • Obesity; The UK is Now the Most Obese Country in Europe

    Obesity; The UK is Now the Most Obese Country in Europe

    11 September, 2019

    Obesity; Our relationship with food is complex but consumption of delivered food is rising, and our activity levels are

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