Read the Blog

With more people signing up to Veganuary each year, it is worthwhile looking at the health benefits that a plant-based and dairy-free diet promotes even for just one month.

A positive attitude can make a real difference to our health and can help eliminate negative thought patterns.

The most common headaches are tension-type headache and cervicogenic headache.

There's very little written about migraine physiology, or what a migraine looks like.

Coronary heart disease is the UK's leading cause of death, and Men are twice as Likely to Suffer from a heart Attack

Men are 3-4 times more likely to develop bladder cancer. The biggest risk factor is smoking which increases your risk for bladder cancer by 3 times.

Prostate cancer awareness month provides a chance once again to highlight this key issue in men's health

The Institute of Cancer Research estimates about 1 in 300 men in the UK have the same genetic errors that increase the risk of breast cancer in women, and in men these genetic errors present as prostate cancer, the most common cancer in men in the UK.